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Jemma James walked up Pen Y Fan in Wales on Saturday 8th August for FMA UK, raising £215 for the charity. We'd like… https://t.co/l3PcgmydUV

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The Pain Toolkit Website

This website offers a wealth of resources to help people with long-term health conditions to manage their pain on a daily basis, the most important of which is the Pain Toolkit. The author of the Pain Toolkit, Peter Moore, lives with persistent pain, asthma and osteoarthritis and put the Toolkit together in order to offer handy tips and skills to help and support you self manage your pain. They offer some great advice and can act as a launchpad to help you manage your pain more effectively.

Peter and his team have also put together various interactive workshops aimed at patients and healthcare professionals where you can learn more about how to utilise these tools and apply them to your everyday life or teach them to your patients. The workshops are taught by people who live with long-term health conditions and are good self managers themselves. They are low-cost, simple and effective; ideal for people who want to learn to become good self managers and play an active role in their own treatment.

The website also keeps you up-to-date with new books and resources available for managing pain, as well as dates of upcoming conferences or workshops that may be of interest. It is well worth a look.


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