Coronavirus

Our staff are continuing to work from home and as such our shop is not sending out orders. However we are still sending out information resources. These can take up to 3-4 weeks under the current circumstances.

Covid 19 Vaccine

With a current rollout of the Pfizer vaccine across the UK, and others awaiting approval, people with fibromyalgia may be wondering about when they will become eligible for it and whether there are any consideraritions for them. Our advice is to follow your GPs instructions and ontain the vaccine as soon as you can. Your GP will direct you appropriately and having the vaccine is the idea way to avoid having covid on top of fibromyalgia. There are no fibromyalgia specific reasons to delay having it but individual circumstances will dictate when you receive.

Info about risk from Corona Virus

We have had a few enquiries about corona virus (Covid-19) on our helplines and other communication channels. People are interested in how it may affect people with fibromyalgia. We have also had requests about whether we could perhaps help them as they have felt they need to self-isolate.

First of all we are a small charity so providing individual help like this would not be something we could do. On how people with our condition will be affected by the virus or whether we are more at risk than people without it, it is hard to give an accurate answer.

The diversity within our community in terms of additional conditions, age, and other factors is great. There is no one size fits all advice. Generally speaking a diagnosis of fibromyalgia will not make you a vulnerable person to this virus. If your social interactions are curtailed due to fibromyalgia, you may be at less risk than the majority of people.

However, there are many in our community that are older, or have other co-morbid conditions including those that do compromise the immune system so these people will need to judge their individual risk.

The overriding advise at present is to take sensible steps to avoid becoming infected in the first place. Increased hand washing and being aware of the current guidance from the NHS. This is available here: https://www.nhs.uk/conditions/coronavirus-covid-19/

Again, we do not believe there are any special requirements for someone with fibromyalgia and a common-sense approach is required.

FMA UK Statement on Medicinal Cannabis

From our posts, you should be aware that we are eager to support research looking into all treatment options that could potentially help people living with fibromyalgia. We are registered stakeholders in various consultations by NICE, the National Institute for Health and Care Excellence, who provide national guidance on the use of medicines. Our involvement includes participation in their guidance on the use of medicinal cannabis. We have also linked up with other lobbying or research groups in this area too. Further research is required to better understand the benefits (and consequences) of alternative therapies for fibromyalgia, including medicinal cannabis.

Firstly, we would like to clarify some definitions. According to the NHS website ( https://www.nhs.uk/conditions/medical-cannabis/ ):

"Medical cannabis" is a broad term for any sort of cannabis-based medicine used to relieve symptoms. Many cannabis-based products are available to buy online, but their quality and content is not known. They may be illegal and potentially dangerous.

Some products that might claim to be medical cannabis, such as "CBD oil" or hemp oil, are available to buy legally as food supplements from health stores. But there's no guarantee these are of good quality or provide any health benefits.

Read more...

Kayleigh Thomson: Living with Fibro

My name is Kayleigh, I’m 22 years old and have been diagnosed with Fibromyalgia since I was 20.

I’ve been experiencing pain since I was a child, but it was always put down to growing pains. Then at the age of 12, after my parents pressing for answers, I was diagnosed with Hyper mobility syndrome. So, since that diagnosis every ounce of pain I experienced was put down to that and treated with anti-inflammatory pain killers. It wasn’t until I was around 17/18 the pain was so bad it was becoming bed bound and the pain was lasting longer and longer each time. We were back and forth from A&E, sometimes resulting in stays in hospital until in October 2017 I was that poorly my Mam put her foot down and demanded further tests and a diagnosis. That’s when they came back with Fibro.

For me personally I have widespread pain which can leave me bed bound and cared for by my family sometimes for weeks on end. I can’t walk, or even stand up unaided, I can’t wash myself, make myself food or dress myself.   I get migraines, bloating, numb limbs, sensitivity to light and touch as well as so much more. It’s awful and sends me to a really dark place sometimes, I’m so lucky I have my amazing family to pull me out of that.

Read more...

Case Study Requests

You may have seen a previous case study on our site or social media. Positive and informative case studies can help others that are struggling. True accounts can help people identify with others, and these studies can raise awareness as well. All of these case studies come from people with the condition and start by telling others about your journey. These can featured in media articles or used in our campaigns. 

Did you find any of the case studies helpful or could you relate to them? 

If you feel you have something that you can contribute then please fill in the form in the link below:

Submit your Case Study here

Steph's case study
	"You don’t necessarily look unwell, in fact even on your worst days you may still look ‘normal’ to some people. You can still smile, use your phone and go to the bathroom unaided, but you might be pumped full of pain medication and surviving on 45 minutes sleep." Click to read Steph's experience of fibromyalgia
Chris's case study
	"I can honestly say that every day I am in pain, sometimes its bearable, other days it’s totally unbearable." Click to read Chris's experience of fibromyalgia
Katrina's case study
	"Fibromyalgia had taken so much away from me physically and mentally and I was constantly asking myself “why me?”. I would cry every day and night that this is what my life had become, I was sick of missing so much school, being sent to different hospitals, the pills, the therapies, the blood tests and all the treatments." Click to read Katrina's experience of fibromyalgia
Ian's case study
	"At its worst, I never left the house. Hardly left my makeshift bedroom in the lounge as I couldn't get up the stairs. 2 sticks and wheelchair to get around the house." Click to read Ian's experience of fibromyalgia

Dan Bradshaw: Why I am fundraising for FMA UK

My mum first became ill with fibromyalgia about 11 years ago. We didn’t know what it was, it wasn’t diagnosed until a couple of years later as she had other health issues that doctors believed what could be causing her pain, exhaustion and complete lack of energy. As a nurse who was regularly on her feet, the condition stopped her from working as there were some days where she had no energy to even get out of bed. However, through persistence  and determination over the past decade she has managed to get back to work and even do some regular gentle exercise

Me and my mum used to run regularly together, however it is too uncomfortable for her now as she suffers from hip pain if she’s on her feet too long. I’m running the Brighton marathon this year to help raise awareness about fibromyalgia as there are so many people who have never heard of the condition, let alone know what symptoms include and how it can affect people’s daily lives. Whilst my mum has improved dramatically, she still suffers from hypersensitivity, joint and muscle aches (particularly in the shoulders and hips) and profound fatigue. As she used to be extremely active this can be frustrating as there are days she wants to go out and exercise but her body won’t allow it

Fibromyalgia is draining both physically and mentally for all people that suffer with the condition and by running a marathon this year I hope I can raise money and awareness that will hopefully lead to more effective treatment and understanding

Dan Bradshaw: Why I am fundraising for FMA UK

My mum first became ill with fibromyalgia about 11 years ago. We didn’t know what it was, it wasn’t diagnosed until a couple of years later as she had other health issues that doctors believed what could be causing her pain, exhaustion and complete lack of energy. As a nurse who was regularly on her feet, the condition stopped her from working as there were some days where she had no energy to even get out of bed. However, through persistence  and determination over the past decade she has managed to get back to work and even do some regular gentle exercise

Me and my mum used to run regularly together, however it is too uncomfortable for her now as she suffers from hip pain if she’s on her feet too long. I’m running the Brighton marathon this year to help raise awareness about fibromyalgia as there are so many people who have never heard of the condition, let alone know what symptoms include and how it can affect people’s daily lives. Whilst my mum has improved dramatically, she still suffers from hypersensitivity, joint and muscle aches (particularly in the shoulders and hips) and profound fatigue. As she used to be extremely active this can be frustrating as there are days she wants to go out and exercise but her body won’t allow it

Fibromyalgia is draining both physically and mentally for all people that suffer with the condition and by running a marathon this year I hope I can raise money and awareness that will hopefully lead to more effective treatment and understanding