Articles
Chocolate Cake Day
- Details
- Category: Awareness
- Published on Friday, 27 January 2023 11:11
- Hits: 3629
Ian Taverner (Mr Cookfulness) shared his recipe for a sunken cake recipe that is easy to make and fibro freindly as all of Ian's recipes are. Why dont you have a go and post back the results on our twitter thread here. Hazel from the office has had a go and her oven misbehaved but the cake tastes lovely if a bit more sunken than intended :)
National Cake day may not be related to fibromyalgia but there should always be time for cake :)
Method
- Preheat oven to 180C
- Line the cake tin with greaseproof paper, bottom and sides right up
- Put a saucepan half full of water onto a low simmer – not boiling
- Put a small mixing bowl over the pan making sure the bottom does not touch the water in the pan
- Add the chocolate pieces and butter to the bowl and slowly let it melt
- When melted, remove and set aside to cool a bit but not go cold and stiff
- In Separate bowls, separate the eggs, so whites into one bowl and yolks into another
- The best way I find is to break the egg into your fingers (loosely open) and letting the white fall through then drop the yolk into the other
- Add half (125 g) of sugar to the egg yolks and whisk until creamy and grown in volume
- In a separate bowl and using a clean whisk ( very important) whisk the egg whites until you get stiff peaks
- Add in the other half of the sugar (125g) a little bit at a time, every 15-20 seconds, and keep whisking until it is all in and no grains
- Using a spatula, carefully stir in the chocolate mix to the egg yolk mix
- Now carefully fold in the egg white mix to the chocolate mix, taking care to ensure all whites are gone but don’t beat it and lose the air – gentle!
- Pour the entire mix into the cake tin and bake for 65-70 mins
- Remove the tin from the oven and let the cake cool whilst still in the tin
- It will sink… it’s a sunken cake!
- Carefully remove from the tin using the loose bottom and slide onto a serving plate.
- You can serve as it is or pile on some whipped double cream or even custard
- I like to fill ours with chopped strawberries and raspberries and then dollop some cream on top!